Panama City, the bustling capital of Panama, has become a top destination for expats. With its vibrant culture and modern amenities, this dynamic metropolis offers a unique blend of traditional charm and contemporary living which is attractive to young professionals, families and retirees alike. Here’s a summary of what to expect and what you need to know if you’re thinking about moving to Panama City.
Lifestyle

Panama City is a dynamic metropolis that artfully combines the old and new. Boasting a cosmopolitan lifestyle with a rich cultural heritage, the city is a melting pot of influences, offering a diverse array of dining options. Food lovers will relish the eclectic dining scene, which offers everything from local street food stalls serving sancocho (a savoury chicken soup) and ceviche to high-end restaurants boasting international cuisines. The city’s vibrant market scene, particularly Mercado de Mariscos, provides fresh seafood and produce at reasonable prices. The nightlife is vibrant, with numerous bars, clubs, and cultural events keeping the city lively and engaging.
For those interested in arts and history, Panama City has an abundance of museums, galleries, and historic sites, including the UNESCO-listed Casco Viejo. The city’s cobblestone streets are lined with vibrant colonial buildings, chic cafes, and art galleries. By night, Casco Viejo transforms into a lively hotspot with rooftop bars offering panoramic views and live music echoing through the alleys.
Outdoor enthusiasts will appreciate the city’s proximity to natural attractions. From the lush rainforests and beaches of nearby national parks to the famous Panama Canal, there’s plenty to explore. The city’s infrastructure supports a high quality of life, with modern healthcare facilities, excellent schools, and well-developed public transportation.
Cost of Living
Living in Panama City is affordable compared to many North American and European cities, but costs can vary significantly based on lifestyle choices and housing preferences. In central Panama City, where expats typically live, the average rent for a one-bedroom apartment in Panama City starts between $600 to $1000 per month whereas a two-bedroom apartment costs between $800 to $1500 per month. However, other, less central areas command lower prices. Activities like eating out can range from $5 for a local meal to $50 or more per person at upscale restaurants.
Legal Considerations

Expats moving to Panama City will need to be aware of the legal requirements for residency and property ownership. Panama offers several visa options for expats, including the Friendly Nations Visa which is available to citizens of over 50 countries. This visa provides a straightforward path to permanent residency and work permits for expats who are either employed by a Panamanian company, purchasing property in Panama with a registered value above $200,000 or depositing $200,000 into a 3-year fixed deposit account with a Panamanian bank.
Another option is the Qualified Investor Program, which presents a quicker route to permanent residency. To qualify, applicants must make a minimum real estate investment of $300,000; invest $500,000 in securities through the Stock Exchange of Panama, or deposit $750,000 with an accredited Panamanian bank. The Pensionado Visa, ideal for retirees, offers significant discounts on various services and products.
Foreigners can own property in Panama with the same rights as Panamanian citizens; the process is fairly straightforward but involves legal due diligence to ensure clear title and compliance with local regulations.
Taxes
Panama is known for its favourable tax regime, which is attractive to expats and investors alike. The country operates a territorial tax system, meaning only income earned within Panama is subject to taxation, meaning foreign-earned income is not taxed. Property taxes are levied on properties valued over $120,000, with rates ranging from 0.5% to 1%, and there are exemptions for certain new constructions. A Value Added Tax (VAT) of 7% is applied to most goods and services, with higher rates for certain items like alcohol and tobacco.
Ultimately, Panama City is a thriving hub that offers a compelling mix of modernity, affordability, and quality of life. Its strategic location, friendly tax environment, and robust real estate market make it an attractive destination for expats looking to invest and settle down. As with any international move, it’s crucial to conduct thorough research, seek professional advice, and immerse yourself in the local culture to ensure a smooth transition.
Whether you’re drawn by the city’s dynamic lifestyle, investment opportunities, or simply the allure of a new adventure, moving to Panama City is a prime destination for a rewarding expat experience.
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